Union Yoga
A journey to move the body, calm the mind and find unity within
Union Yoga is a small friendly studio in Upper Hutt that offers a variety of different yoga classes.
Union Yoga was created as a relaxed space for people to connect with themselves and others. An invitation to take a moment to nurture both their minds and their bodies without judgement.
New Pre natal Yoga - Sundays at 10.30am if you are interested in seeing how this may support you in your pregnancy journey.
Anna's next retreat offering is now in the planning- save the date 23rd November or email to register your interest.
New to Yoga or Union - jump on our Intro Deal. 3 Classes for just $35.
With so much on offer, there’s never been a better time to join us and experience the benefits of a Yoga practice.
Prenatal Yoga
.png)
We are so excited to offer Pre-natal Yoga at Union. Are you expecting? Join Courtney for these specially crafted classes designed to create a connection to self and baby.
Courtney's classes are gentle and safe for all expecting parents (regardless of previous yoga experience) with adjustments for each Trimester. The classes will focus on creating space in the body and mind while exploring the many yogic tools that can be used for a positive pregnancy, labour and birth experience.
Each class will involve Yoga poses specifically adapted for your changing body, Breathwork, Relaxation & Meditation and a chance to Connect and meet other expectant parents in a relaxed and supportive environment.
Sundays
10.30am - 12.15pm
Casual spaces $25
.png)
Reset & Rest: A Return to Self
A One Day Yoga Retreat to restore balance and energy.
Our final retreat offering for 2025, Reset & Rest is a perfect opportunity for you to take some time out and a gentle step inward to pause, recharge and reconnect.
Join us for a special day of movement, sound healing, delicious food, connection and time and space to simply Be.
Sunday 23rd November
Mangaroa Farms
10am - 5pm
