Union Yoga
A journey to move the body, calm the mind and find unity within
Union Yoga is a small friendly studio in Upper Hutt that offers a variety of different yoga classes.
Union Yoga was created as a relaxed space for people to connect with themselves and others. An invitation to take a moment to nurture both their minds and their bodies without judgement.
.png)
Prenatal Yoga
We are so excited to offer Pre-natal Yoga at Union. Are you expecting? Join Courtney for these specially crafted classes designed to create a connection to self and baby.
Courtney's classes are gentle and safe for all expecting parents (regardless of previous yoga experience) with adjustments for each Trimester. The classes will focus on creating space in the body and mind while exploring the many yogic tools that can be used for a positive pregnancy, labour and birth experience.
Each class will involve Yoga poses specifically adapted for your changing body, Breathwork, Relaxation & Meditation and a chance to Connect and meet other expectant parents in a relaxed and supportive environment.
5 Week Block 23/2 - 23/3
$110
Casual Class $25 per class
​​
Union Yoga and Cultivate you bring you Being and Belonging.
​
Discover the transformative power of connection with our Woman’s Circle. A nurturing and empowering space where you can connect with yourself and others. Engage in heartfelt conversation, shared stories and supportive practices.
Together we create a community where we honour each woman’s unique journey, creating a space where you can truly be yourself and feel a deep sense of belonging.
​
Join us for this first gathering and lay the foundation for something truly special.​ Spaces strictly limited.
​
Being & Belonging
Tuesdays 11.15 - 12.45pm
18th March - 8th April
$133
Being and Belonging
Union Yoga are excited to welcome back Claudio Escutia with yet another amazing offering - Yin & Restore with live music.
Join us for an afternoon of deep relaxation, rejuvenation, and soulful connection Sunday 4th May.
This special event combines the gentle, grounding practices of Yin Yoga and Restorative Yoga, accompanied by the soothing sounds of live music performed by the talented Claudio Escutia. Together, these elements create a truly transformative experience, allowing you to unwind, release, and restore on every level.
​
Sunday 4th May
4 - 5.30pm
$40
.png)
