Union Yoga
A journey to move the body, calm the mind and find unity within
Union Yoga is a small friendly studio in Upper Hutt that offers a variety of different yoga classes.
Union Yoga was created as a relaxed space for people to connect with themselves and others. An invitation to take a moment to nurture both their minds and their bodies without judgement.
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Christmas Schedule
The festive season is well and truly upon us and over this time we will be reducing our schedule. There are still plenty of classes on offer for you to come and practice with us.
Create some time and space to pause and connect.
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Peace and Blessings to you and your loved ones.
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Prenatal Yoga
We are so excited that Pre-natal Yoga is back again for 2025 at Union. Are you expecting? Join Courtney for these specially crafted classes designed to create a connection to self and baby.
Courtney's classes are gentle and safe for all expecting parents (regardless of previous yoga experience) with adjustments for each Trimester. The classes will focus on creating space in the body and mind while exploring the many yogic tools that can be used for a positive pregnancy, labour and birth experience.
Each class will involve Yoga poses specifically adapted for your changing body, Breathwork, Relaxation & Meditation and a chance to Connect and meet other expectant parents in a relaxed and supportive environment.
5 Week Block 19/1 - 16/2
$110
Casual Class $25 per class
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