Union Yoga
A journey to move the body, calm the mind and find unity within
Union Yoga is a small friendly studio in Upper Hutt that offers a variety of different yoga classes.
Union Yoga was created as a relaxed space for people to connect with themselves and others. An invitation to take a moment to nurture both their minds and their bodies without judgement.
Exciting things are happening at the studio!
We’re pleased to welcome Mads back teaching, and we've added new restorative dates for those looking to unwind and rejuvenate.
There's also a new Ashtanga class on Thursdays. Sign up to all 5 classes for just $55!
With so much on offer, there’s never been a better time to join us and experience the benefits of a Yoga practice. Come and see what’s in store for you!
Union Yoga and Cultivate You are so excited to bring to you Being and Belonging Day Retreat.
This will be a soulful extension of our Woman's Circle. A day of nourishment for the body, mind and spirit from which you will walk away feeling more connected to self, others and your inherent self-worth.
Click the Retreat button for more info
Saturday May 24th
Mangaroa Farms
10am - 5pm
Being and Belonging
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Prenatal Yoga
We are so excited to offer Pre-natal Yoga at Union. Are you expecting? Join Courtney for these specially crafted classes designed to create a connection to self and baby.
Courtney's classes are gentle and safe for all expecting parents (regardless of previous yoga experience) with adjustments for each Trimester. The classes will focus on creating space in the body and mind while exploring the many yogic tools that can be used for a positive pregnancy, labour and birth experience.
Each class will involve Yoga poses specifically adapted for your changing body, Breathwork, Relaxation & Meditation and a chance to Connect and meet other expectant parents in a relaxed and supportive environment.
New 5 week block!
4th May - 1st June
Casual Class Space Available - $25 per class
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