RETREATS
Being and Belonging
A day retreat with Rosenda from Cultivate You & Anna from Union Yoga
Saturday 24th May 10:00am - 5:00pm
Mangaroa Farms, Mangaroa, Upper Hutt
This retreat is a soulful extension of our Women’s Circle that was created as a deeper space for embodiment, reflection and belonging. Our intention with Being and Belonging Day Retreat is a day of nourishment for the body, mind and spirit - where women walk away feeling more connected to themselves, to others and to their inherent self-worth.
WHAT TO EXPECT
Opening & Intention
A welcoming circle to connect and set intentions for the day
Yoga & Meditation
Grounding and heart opening Yoga and Meditation
Time & Space to Be
Opportunity and space to Be
Take a walk in nature; participate in mindful art activities or rest
Nourishing Lunch, Morning & Afternoon Tea
Seasonal, wholesome food enjoyed mindfully together
Time and space to connect
Cacao
Explore the health benefits of Cacao and her about her journey
Heart opening Cacao ceremony
Reflection
Guided Journalling
Closing Circle
Final reflections and sharing
Simple rituals to honour time together
INVESTMENT
Early bird Special $165 (until 10th May)
$185 after
Spaces are limited.